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Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma, under-served and marginalized communities. Through Yogamour Outreach Lab, participants are offered the tools necessary to acquire […]
Discover the magic and science behind kombucha brewing! You’ll gain knowledge about the beneficial bacteria, yeasts and acids found in kombucha, as well as tips regarding the best teas, sugars and techniques to make your own kombucha at home. As an added bonus, you’ll get to taste The Kombucha Lady flavors and leave with everything […]
Join us in the Common Market Community Room for a relaxing yoga class! Suggested donation is $15, 20% off for Owners. Your donation helps to raise the funds necessary to facilitate meaningful yoga and mindfulness programs for survivors of trauma, under-served and marginalized communities. Through Yogamour Outreach Lab, participants are offered the tools necessary to acquire […]
Mindful eating is a practice that reconnects us to the present moment, our bodies, and the bounty of nature. During this class, you will have the pleasure of rediscovering food in a deeply nourishing way while gaining insight on the concept hunger. Join us as we learn to eat chocolate and sip tea mindfully. You […]
Join local nutritionist, Cheryle McKee on May 12th through 17th for Kickstart to Keto, a Common Market Facebook Wellness Series. From breakfast and dinner to desserts and snacks, local Nutritionist Cheryle McKee will teach you how to make your keto lifestyle simple and delicious. To access this online event, be sure to click […]
Hungry for change? Put the power of food co-ops on your plate and grow your local food economy. Through penetrating analysis, inspiring stories and examples of American and Canadian food co-ops, Grocery Story makes a compelling case for the transformation of the grocery store aisles as the emerging frontier in the local and good food […]